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healing & transforming the soul

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Tag: mental health

Staying in the Present

When I’ve stressed out about my past enough, of course I had to go and stress out about my future. … More

mental health, self improvement, Self-development, staying in the present

Morning Routine

Life can be a mess sometimes. A huge mess. And I tend to end up losing myself in the crazy. … More

health, love, mental health, philosophy, Self-development, self-improvement

Confronting My Lack of Control

I woke up this morning and spontaneously, I had this conversation with my boyfriend about another conversation I had with … More

healing, journey, mental health, mikado, positive journey, Self-development, self-help, self-improvement, self-love, trauma

Focus Creates Momentum

Whatever I do the most of, I will steady fall into that routine and once that routine is disrupted, it … More

focus, focus creates momentum, journey, love, mental health, mikado, passion, philosophy, psychology, Self-development, self-help, self-improvement, self-love, work ethic

Committing to: “I CAN”

As I scrolled through the many notes I have in my phone today, I happened to come across this particular … More

barefaced, depression, health, learning, mental health, positive journey, progress, psychology, reading, self, Self-development, self-help, taking action
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